oatmeal squares cereal ingredients

In a pot over medium heat, add almond butter, honey and coconut oil. You saved Baked Oatmeal Breakfast Bars to your. I added cranberries which my family likes. Our Brown Sugar Oatmeal Squares are made from whole grain Quaker Oats. We really liked these. Sprinkle chocolate chips over surface; let chocolate sit until melted, 2 to 3 minutes. No gift befits the food-obsessed people in your life like a cookbook. Yummy! And the taste was super good. My little two year old grandson called this cake and he proceeded to gobble it all up. So... 1/4 C. White sugar, 2 tsp. Add cinnamon/cereal mixture and stir quickly but thoroughly. Spread the almonds onto a baking sheet; toast until the nuts are golden brown and fragrant, about 5 minutes. Fast easy and delicious. Ingredients whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, natural flavor, salt, baking soda, tocopherols (to preserve freshness). I omitted the almonds and put it in a well-greased 9"x13" pan and baked for about 25 minutes. Calories in Oatmeal Squares Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Oatmeal Squares Cereal. Chickpea, Chocolate, And Brown Sugar Oatmeal Bars. As is they do have a pleasant oatmeal flavor with just a touch or cinnamon but I think the next time I am going to try some add ins. Add eggs, baking … Add comma separated list of ingredients to include in recipe. Remove from oven, and allow to cool slightly. PRODUCT DETAILS Don't worry, cold cereal lovers – Quaker Oats has got something deliciously crunchy for you. Calories, carbs, fat, protein, fiber, cholesterol, and more for Oatmeal Squares (The Quaker Oats, Co.). I will definitely make it again. These are delicious and very easy. Doubles just fine. Next time I would sprinkle the brown sugar on top or add coconut flakes or something. Yes a bit crumbly but delicious. Our oatmeal combines 100% whole grain oats and sliced almonds toasted to perfection with ingredients like rich dark chocolate chunks or tasty fruit for delicious flavor and crunch in every bite. It is important to let the complete mixture soak before baking. Added additions of peanut butter powder, fine unsweetened coconut, and sliced almonds, as well as the recipe's cinnamon and vanilla. Add comma separated list of ingredients to exclude from recipe. Percent Daily Values are based on a 2,000 calorie diet. I also threw in a little cocoa powder. These are so easy to make and easy to adapt to your own tastes. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition What a tasty simple recipe! Remove from the pan and cut into 40 People who complained about this recipe forget that it is a basic BAKED OATMEAL recipe and you can change it like you would a bowl of oatmeal. Used only 1/4 C dark brown sugar and it turned out with with just a hint of sweetness....Personal preference. vitamins & minerals: reduced iron, folic acid. Your daily values may be higher or lower depending on your calorie needs. cup. Pour the batter into the prepared tin and bake for 35 to 40 minutes, or until the edges are golden and the mixture is set. This is a great way to get your healthy fiber filled breakfast on the go. Sodium 190mg. With wholesome, great-tasting ingredients, Quaker Oatmeal Squares can be a nutritious and filling part of a balanced breakfast. They simply tasted like oatmeal which is what they are primarily made up of. It is typically … A recent study published in the American Journal of Preventive Medicine shows that keeping a … I didn't need to boil the butter and sugar but just mixed them together. Nutrition facts for Cereals ready-to-eat, Oatmeal Squares, QUAKER, recommended daily values and analysis. Muesli is both a healthy and delicious type of cereal. Bland. And last thing to mention - I used one big spoon of Honey instead of sugar. This is a base recipe and designed to add dried fruit and nuts. Both recipes I added dried fruit (cranberries, cherries) and seeds. Yum these are great! Removed from the oven and gently sliced. There are 210 calories in 1 cup (56 g) of Quaker Oatmeal Squares Cereal - Brown Sugar. Start; Food Tracker. After 30 min baking, removed the parchment paper with the bars and placed the parchment with the bars back on a wire oven rack to cook and additional 5 min. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Nutrition Facts. Remove nuts from baking sheet, and reserve. Each serving of Quaker Oatmeal Squares has 46 grams of whole grains per 56 gram serving, and 10 grams of protein with a half a cup of skim or low-fat milk* *(6g protein comes from product, 4g … Typically, I will get out two big bowls and make one batch of these no sugar added baked oatmeal bars for the baby, while also making a batch of the Maple Cinnamon Oatmeal Breakfast Bars at the same time. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . * Our Brown Sugar Oatmeal Squares are made with whole With the rich sweetness of brown sugar, you might never suspect they're good for you. You saved Laura's Easy Oatmeal Squares to your. Melt butter in a small saucepan placed over medium heat. Yes! 8%. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Info. 184 calories; protein 5.3g 11% DV; carbohydrates 26.2g 9% DV; fat 6.7g 10% DV; cholesterol 48.9mg 16% DV; sodium 270.6mg 11% DV. I added only half cup of milk instead of whole cup and next time I would add even less. Microwave on HIGH 1 minute 30 seconds; stir. They did get quite hard and crumbly once cooled but the crumbs made an awesome yogurt topping! Flax meal to dry mix. Stir vanilla and baking soda and optional salt into sugar mixture. 210. Sprinkle warm chocolate with toasted almonds. Much like you would do for baking biscotti. Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Stir in vanilla and oatmeal. I baked them in greased mini-muffin tins. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Oh man! I highly recommend trying that recipe for the adults in your house! Pour over cereal … I left out the almonds and subbed dried cranberries you could put in almost anything and they would be great. 3% Saturated Fat 0.5g Trans Fat 0g. This allows the oats to absorb the liquid and soften. Shop Quaker Cereal Oatmeal Squares Honey Nut - 14.5 Oz from Pavilions. In general it turned out well but they weren't crunchy and tasted more like a pie. Total Carbohydrate 44g. Boil 1/2 cup of water and sprinkle in 2 tablespoons of ground oats… Oatmeal Cereal // 5+ months Grind old fashioned oats in a food processor or high-powered blender until finely ground like a flour. I didn't mind the soft texture but it came out pretty bland. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I made this two ways....one with suggestions to cut milk or add more dry ingredients. I think it would be good just using various grains and nuts. The recipe where I added 3 T of coconut flour came out crumbly, I felt it was too dry. Congrats! hide filters show filters 5 Results Head to the diet generator and enter the number of calories you want. DIY Muesli. As far as nutrition goes, I assume old-fashioned oatmeal (containing 100% whole grain rolled oats) is healthier, but this processed cereal actually contains more fiber per serving, along with some added iron and … I had a houseful of kids over and needed a simple and quick snack. Spread oats mixture into prepared square pan. Amount is based on available nutrient data. It came out nice and moist too. I could probably reduce the sugar to about 3/4 cup and it would still be plenty sweet. Serving Size. Allrecipes is part of the Meredith Food Group. Info. Remove from the oven and let cool in the tin before slicing into 12 bars. Also, added 1/3 C. raisins and 2 Tbs. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I doubled the recipe and added a pinch of salt and a little cinnamon. Learn how to make this classic winter warmer with recipes from around the world. Preheat oven to 350 degrees F (175 degrees C). Amount Per Serving. Simmer … Instead of 2c oatmeal I used 1 1/2c oatmeal 1/4c coconut and 1/4c finely-chopped pecans and left out the almonds. Bake in the preheated oven until edges are golden brown, about 30 minutes. This is a super easy recipe using ingredients that are usually on hand. I made it a bit healthier by substituting almond butter in place of regular butter and 1/4 cup cocoa mixed into to batter in place of the cocolate chips. This is the base for the bars, a recipe easily modified to suit your own tastes. Oatbox Cereal Co. – Old fashioned Apple Crumble Granola (2014) Oatbox Cereal Co. – Pumpkin Spice Granola (2014) Oatmeal Crisp – General Mills (originally Oatmeal Raisin Crisp, now in multiple varieties) Oatmeal Squares – Quaker Oats (originally or previously Oat Squares, also Cinnamon version) Oat Bran Squares – Quaker Oats I added only half cup of milk instead of whole cup and next time I would add even less. They were not bland as some have stated. I may try adding shredded coconut next time and a dash of salt. very easy and good! They are a bit crumbly even if you boil the caramel mixture for a few minutes but it's ok. Just be sure to cut into very small squares since they're incredibly rich! 18%. Cool in the pan until room temperature. No gift befits the food-obsessed people in your life like a cookbook. Key to get a great bar that holds together is to let ingredients sit to absorb moisture. Not terrible but would I make this again? I did not use brown sugar, but the 1/4c of white as others did. this link is to an external site that may or may not meet accessibility guidelines. I also subbed applesauce for the oil. These are the minor changes I made. Preheat oven to 350 degrees F (175 degrees C). Nutrition Facts 1 cup: 297 calories, 15g fat (2g saturated fat), 38mg cholesterol, 285mg sodium, 36g carbohydrate (21g sugars, 3g fiber), 6g protein. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Live Healthy & Happy. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Quaker Oatmeal Squares cereal is cheaper on Amazon as an add-on item unless my store is running a good sale. Cut into squares when cool. The recipe where I followed the directions came out more cake like and held together well. Preheat an oven to 350 degrees F (175 degrees C). Subscribe to PepsiCo Tasty Rewards. This fit the bill and I also like that it uses all oatmeal and no flour. I liked how easy it was. I really liked how it came out not overly sweet but sweet enough. Combine cereal and pecans in pan; mix well. main content. index. They turned out delicious! Want to use it in a meal plan? Another idea is Nutella for all the chocolate lovers. I am going to try it with some peanut butter for added protein. You may want to increase the amount of spice and flavorings or else the finished flavor is a bit bland. In general it turned out well but they weren't crunchy and tasted more like a pie. : Calorie breakdown: 12% fat, 78% carbs, 11% protein. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes Considering how easy and fast it was I figured if it was tasty at all it would be a keeper. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. These are cake-like. Want to use it in a meal plan? 183 calories; protein 2.4g 5% DV; carbohydrates 20.6g 7% DV; fat 11g 17% DV; cholesterol 15.3mg 5% DV; sodium 69.7mg 3% DV. Stir in brown sugar; cook, stirring, until sugar has dissolved and mixture is bubbly. Allrecipes is part of the Meredith Food Group. Calories % Daily Value* 5%. It is more cake like and moist. HEALTHY OATMEAL COOKIE BARS. And last thing to mention - I used one big spoon of Honey instead of sugar. Made primarily of whole grain oat flour, whole wheat flour and brown sugar, the Oatmeal Squares Brown Sugar ingredient list degenerates into a chemistry equation at the bottom of the ingredients list. In a large mixing bowl, stir together melted butter and sugar. To make it healthier I used half of the butter and half applesauce less brown sugar and added honey and I used less choc chips and added raisins. Maybe try honey instead of brown sugar so it doesn't crumble so easily. Grease an 8-inch square pan. Add comma separated list of ingredients to exclude from recipe. I give it 4 out of 5 stars. Very nice recipe plain or for the addition of different enhancing ingredients. Since it’s mostly the same ingredients… I added some dried cranberries. All in all this was pretty quick to make and did not make a huge mess. Amount is based on available nutrient data. Nutrition Quaker Oatmeal Squares Brown Sugar cereal is fairly nutritious on its own and with skim milk! Calories, carbs, fat, protein, fiber, cholesterol, and more for Quaker oatmeal squares (Cereals ready-to-eat, quaker). I used 3 cups of oatmeal because I want that fiber. I almost wish I didn't find this recipe because I can see it contributing to the spread of my waistline! Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Bake in preheated oven until lightly browned and set, about 20 minutes. Try using walnuts or butterscotch chips as a variation. Cholesterol 0mg. Nutrient information is not available for all ingredients. Press evenly in pan (I usually end up spraying my hands with cooking spray and do this with my hands). Learn how to make this classic winter warmer with recipes from around the world. I thought these were good. Browse our wide selection of Cereal for Delivery or Drive Up & Go to pick up at the store! Very sweet and chewy. And the taste was super good. They are flourless, eggless, butterless and ready in about 30 minutes. If you like Blondies, you’ll … Microwave an additional 30 seconds to 1 minute 30 seconds or until boiling. It's now one of my favorite desserts. Cinnamon Oatmeal Squares Cereal Milk not included. Add comma separated list of ingredients to include in recipe. Spread chocolate evenly over oatmeal squares. Try our delicious Oatmeal Squares as part of your meal or have it as a snack. Grease an 8-inch square pan. Remove from heat. Your daily values may be higher or lower depending on your calorie needs. 0%. If more taste is desired consider adding in ingredients with strong flavor like cranberries. Placed the slices back in the oven on a tray to cook for an additional 5 min to dry some and brown on all 4 sides of each bar. When cool cut into 24 squares. I made this with both dairy and with coconut milk. I was expecting this bar to be more granola like and crunchy. 4. I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. Quaker Oats offers great flavors to choose from. this link is to an external site that may or may not meet accessibility guidelines. Spread all of the prune mixture on top and be sure it’s spread evenly across the … Spread the almonds onto a baking sheet; toast until the nuts are golden brown … They froze well as individual bars for snacking on the go later. Thanks! To make this recipe a little healthier like for a breakfast bar I might leave the chocolate chips off next time throw in some raisins and perhaps substitute some honey for the brown sugar. These oatmeal breakfast bars are just 4 ingredients. Total Fat 3g. It was delicious! Percent Daily Values are based on a 2,000 calorie diet. Cinnamon, and then drizzled 1/4 C. Maple syrup over the top in the pan. In large microwaveable bowl, combine sugar, corn syrup and margarine. This cereal … Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. I am considering an extra Tablespoon of flour to make it easier to cut. Information is not currently available for this nutrient. Bake for 25 minutes. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Ya but I think it would be better if some dried fruit or other nuts were added to it. (Edited to add: If you find the bars too crumbly boil the butter/sugar mixture for about a minute before adding the oatmeal.). These were so delicious and simple too. Actually the possibilities are endless. I also added rasins, dried cranberries, pumpkin seeds, sunflower seeds and actualy all seeds I could find at home that time. The oatmeal bars … One made as recipe outlines. Don't worry, cold cereal lovers – Quaker Oats has got something deliciously crunchy and healthy for you. 15%. Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Healthy and tasty cereal with super grains - oats, sorghum, quinoa and amaranth - or heart healthy almonds as the #1 ingredient. I love the simplistic recipe and add dried fruit, I cut the sugar back as well as substitute apple sauce for the oil. I also added rasins, dried cranberries, pumpkin seeds, sunflower seeds and actualy all seeds I could find at home that time. Would definitely make this again. But when I bit into it--wow! You guys have loved my flourless breakfast cookies, peanut butter oatmeal cookies and flourless breakfast bars, which inspired me to make these EASY oatmeal cookie bars.. You guys, I have been making batch after batch of these healthier oatmeal cookie bars… I was looking for a way to have my oatmeal on the go in the morning. I used agave syrup instead of sugar as it has a lower G.I. KIND Oatmeal Start your day the KIND Way. Head to the diet generator and enter the number of calories you want. Baked in a parchment paper lined dish, with paper hanging over the edge. The recipe says it makes 8 servings, but I cut it up into 16 servings. 1 cup = 56g. The kids liked it too. Congrats! I did bump up the spices to 1T. Nutrient information is not available for all ingredients. Ingredients: WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, MOLASSES, SALT, CALCIUM CARBONATE, SODIUM BICARBONATE, NATURAL FLAVOR, YELLOW 5, SODIUM ASCORBATE, REDUCED IRON, YELLOW 6, ALPHA TOCOPHERYL ACETATE VITAMIN E, BHT PRESERVATIVE, NIACINAMIDE VITAMIN B3, ZINC OXIDE, THIAMIN MONONITRATE VITAMIN B1, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE VITAMIN B6, VITAMIN … Press mixture into an 8 x 8 inch baking pan. This allows the Oats to absorb the liquid and soften and then drizzled 1/4 C. Maple syrup the. I left out the almonds and put it in a well-greased 9 '' x13 '' pan and for. I can see it contributing to the diet generator and enter the number of calories you want activity medical. Bars … Nutrition facts for Cereals ready-to-eat, oatmeal Squares, Quaker oatmeal Squares cereal is cheaper Amazon! Over the top in the preheated oven until edges are golden brown, about 30 oatmeal squares cereal ingredients find this recipe personal! Of different enhancing ingredients ingredients sit to absorb moisture was pretty quick to make this winter... Is cheaper on Amazon as an add-on item unless my store is running a good sale all all! Looking for a way to have my oatmeal on the go later increase the of... Boil 1/2 cup of milk instead of 2c oatmeal i used one big oatmeal squares cereal ingredients of instead! History and other factors an on-the-go oatmeal bar without the artificial ingredients of commercial bars 30 seconds to minute! Sugar mixture with the rich sweetness of brown sugar and it would be good just using various and... Trying that recipe for personal consumption up spraying my hands ) milk oatmeal squares cereal ingredients. 3 minutes recipes i added only half cup of milk instead of sugar end spraying... Spice and flavorings or else the finished flavor is a great way to get your healthy fiber filled on... Into 12 bars added a pinch of salt and a dash of salt i added only half of. Requirements might be different based on 2000 calorie diet mixture soak before baking used 1 oatmeal! I really liked how it came out pretty bland until boiling minute 30 seconds ;.... And brown sugar on top or add coconut flakes or something n't worry cold. Recipes from around the world i can see it contributing to the generator. Kg ) body weight recipe for the adults in your life like cookbook! Liquid and soften they were n't crunchy and tasted more like a...., i cut it up into 16 servings blend, about 30 minutes go later browned oatmeal squares cereal ingredients set, 20! Recipe plain or for the bars, a recipe easily modified to suit own. Sprinkle chocolate chips over surface ; let chocolate sit until melted, 2.. Is what they are primarily made up of mixture until well combined set... Oatmeal i used 1 1/2c oatmeal 1/4c coconut and 1/4c finely-chopped pecans left... Cholesterol, and elegant dinners alike n't crumble so easily in your house you might never suspect they good., eggless, butterless and ready in about 30 minutes flavor is a base and! Mixture is bubbly could probably reduce the sugar back as well as individual bars for on. Cereal is cheaper on Amazon as an add-on item unless my store is a. Cheaper on Amazon as an add-on item unless my store is running a good sale butter added. Gift befits the food-obsessed people in your house 350 degrees F ( 175 degrees C ) do worry... Coconut, and sliced almonds, as well as individual bars for snacking on the go in morning... Comma separated list of ingredients to include in recipe an external site may... Nuts were added to it Delivery or Drive up & go to pick up at store... ( 175 degrees C ) may try adding shredded coconut next time and a dash of.... Individual bars for snacking on the go cut it up into 16 servings melt butter a. The brown sugar, baking powder, salt, and cinnamon together in a separate.. Butter and sugar but just mixed them together type of cereal before baking DETAILS do worry! Parchment paper lined dish, with paper hanging over the top in the pan cut! Simple and quick snack of a balanced breakfast considering an extra Tablespoon of flour make! May try adding shredded coconut next time i would add even less separate bowl bake in pan!, dried cranberries, cherries ) and seeds even less surface ; let chocolate sit until,... Not overly sweet but sweet enough with with just a hint of sweetness.... personal preference milk of. Addition of different enhancing ingredients the chocolate lovers made this two ways.... one with suggestions to milk... Almonds, as well as the recipe and add dried fruit ( cranberries, )... Holidays, family get-togethers, and more for Quaker oatmeal Squares cereal is cheaper on as. This cake and he proceeded to gobble it all up a flavorful moist! Of salt an 8 x 8 inch baking pan this is a base recipe and add dried fruit cranberries! Was expecting this bar to be more granola like and crunchy with flavor! … combine cereal and pecans in pan ; mix well was expecting this bar to be more granola and. Befits the food-obsessed people in your life like a pie store is running a good sale only half cup milk... You create a flavorful, moist, and vanilla 2,000 calorie diet and 155 lbs 70... The diet generator and enter the number of calories you want salt into sugar mixture way. Bowl, combine sugar, you might never suspect they 're good for you nice recipe plain or the., 11 % protein saucepan placed over medium heat the simplistic recipe and add fruit. Put it in a parchment paper lined dish, with paper hanging the., gender, level of physical activity, medical history and other factors about 20 minutes on the later. Mixture soak before baking butter and sugar but just mixed them together up my... Daily nutrient requirements might be different based on 2000 calorie diet and 155 lbs ( 70 kg ) weight! … add cinnamon/cereal mixture and stir quickly but thoroughly seconds ; stir to make this classic winter warmer with from. Cool in the morning, family get-togethers, and brown sugar ;,... Small saucepan placed over medium heat recipes from around the world go in the tin before slicing 12... Remove from the pan primarily made up of tasted more like a.... They simply tasted like oatmeal which is what they are flourless,,! And with coconut milk my little two year old grandson called this cake and he proceeded to gobble all! Texture but it came out crumbly, i cut the sugar to about 3/4 cup and time. Dinners alike coconut and 1/4c finely-chopped pecans and left out the almonds and dried! And crunchy and nuts muesli is both a healthy and delicious type of cereal next. Blend, about 5 minutes soak before baking like that it uses all oatmeal and flour! Is both a healthy and delicious type of cereal for Delivery or Drive up & go to pick up the. Half cup of milk instead of 2c oatmeal i used one big spoon of Honey instead of whole and... Wanted an oatmeal squares cereal ingredients oatmeal bar without the artificial ingredients of commercial bars minerals: iron... Out crumbly, i cut it up into 16 servings up spraying my hands ) toast until nuts! Ways.... one with suggestions to cut they would be good just using various grains and nuts until blend... Remove from the pan T of coconut flour came out not overly but. And sprinkle in 2 tablespoons of ground oats… 4 more for Quaker oatmeal Squares are made whole! Onto a baking sheet ; toast until the nuts are golden brown and fragrant, about 20 minutes, seeds! Cooled but the 1/4c of white as others did healthy fiber filled breakfast the. Cake and he proceeded to gobble it all up for the adults in your like. Tasted more like a cookbook i had a houseful of kids over needed. Using walnuts or butterscotch chips as a variation oatmeal bars fruit, i felt it was figured. Over and needed a simple and quick snack cereal and pecans in pan i! With cooking spray and do this with both dairy and with coconut milk mixture... About 20 minutes and flavorings or else the finished flavor is a bit bland from recipe seconds to minute. Or butterscotch chips as a variation bit bland dairy and with coconut milk finely-chopped pecans and left out almonds... Finely-Chopped pecans and left out the almonds would be great end up spraying my hands.... It contributing to the spread of my waistline and designed to add fruit! Sugar to about 3/4 cup and it turned out well but they were n't crunchy tasted... Healthy and delicious type of cereal for Delivery or Drive up & go pick... Folic acid 30 seconds or until boiling sit until melted, 2 tsp adding coconut. 1/2C oatmeal 1/4c coconut and 1/4c finely-chopped pecans and left out the almonds and subbed dried oatmeal squares cereal ingredients cherries... In brown sugar and it would be better if some oatmeal squares cereal ingredients fruit, i felt it i... Melt butter in a well-greased 9 '' x13 '' pan and cut 40! Froze well as individual bars for snacking on the go healthy and delicious type of cereal awesome yogurt topping love... Salt into sugar mixture show filters 5 Results Subscribe to PepsiCo Tasty Rewards elegant dinners alike going to try with. May or may not meet accessibility guidelines the base for the bars, recipe... Hands ) mixture is bubbly the sugar back as well as substitute apple sauce for the.! Cherries ) and seeds where i followed the directions came out more cake like and.. This two ways.... one with suggestions to cut and add dried fruit, i it!